Please note the following change for 2025:

PSYCHOTHERAPY

Effective May 1, 2025, Psychotherapy sessions will increase to $185.00 per session

Thank you for your understanding and continued trust in our care.

We look forward to treating you!

To ensure the well-being of all, we are dedicated to maintaining a clean and healthy environment. You can rely on our commitment to frequent hand washing, thorough sanitizing, and regular cleaning of commonly used surfaces.

🕔 If you don’t see an appointment time that suits your schedule, scroll to the very bottom of the page and click on “add yourself to the wait list”. If a spot opens up, we’ll let you know.

See you soon! 😊

Registered Massage Therapy

Massage therapy is a revitalizing experience that involves the manipulation of soft tissues of the body. By promoting circulation, easing tension, and alleviating pain, a curative effect is realized both physically and mentally.


Registered Massage Therapy + Cupping

A combined massage therapy and cupping session provides an integrated approach to easing tension, alleviating pain, and promoting circulation for overall well-being. Tailored massage techniques are paired with the negative pressure of silicone cups to alleviate discomfort and restore wellness.


Acupuncture

Acupuncture is an ancient healing practice of Traditional Chinese Medicine where very fine needles are placed at specific points on the body. Through gentle balancing, inhospitable conditions can be powerfully treated, to restore and maintain natural heath.


Facial Acupuncture

Facial Acupuncture is a skin enhancing art that uses fine needles, gua sha, and tuina to bring renewed vibrancy to the skin. Vital energy is restored through the placement of needles on both face and body, for an all-encompassing treatment.


Cupping Therapy

Provided by a Registered Traditional Chinese Medicine Practitioner, this centuries old practice involves placing cups on the skin to create negative pressure. Cupping brings relief for conditions such as muscle tension, chronic and acute pain, poor circulation, and inflammation.


Chinese Herbal Medicine

Chinese Herbal Medicine has been used for thousands of years to treat and prevent illness. Upon individual diagnosis, a custom blend of herbs is prescribed along with a tailored course of treatment to bring balance and optimize healing.


Psychotherapy

Whether you're facing stress, anxiety, depression, relationship issues, or simply seeking personal growth, Psychotherapy offers a non-judgmental space to gain insight into your emotions. Approaches are tailored according to individual needs, allowing you to develop effective coping strategies that enhance your overall quality of life.


Complimentary Consultation

Let's chat! We're glad to share information and answer any questions you have about future treatment.

Grace is a lifelong learner with a deep interest in health and wellness. After graduating from Pharma Medical Science College in 2021, she became a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO).

With a healing touch, she practices Swedish massage, joint mobilization, myofascial release, trigger point therapy, frictions, and remedial exercises. She treats clients with a broad range of concerns, from tennis elbow, sciatic nerve issues, and thoracic outlet syndrome, to daily stress accumulation and overall wellbeing. Grace believes that communication is key to providing her clients with a positive, therapeutic experience.

When away from her massage practice, Grace is a devoted mother, an avid sewer and enjoys travelling near and far.

Grace is a lifelong learner with a deep interest in health and wellness. After graduating from Ph... Read More

Barbara is a Registered Acupuncturist (R.Ac) and Registered Traditional Chinese Medicine Practitioner (R.TCMP) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.  Raised with Traditional Chinese Medicine as an integral part of health in daily life, she considers it an honour and a privilege to be able to share it with others.  She is dedicated to assisting clients with their natural ability to heal.  

Barbara’s focus is on women’s health.  She assists with pain, sleep issues, digestive concerns, and menopause transformation, in addition to providing support for optimizing fertility, reducing stress and preventing illness.  

Alongside acupuncture and Chinese herbal medicine, she is trained in classical modalities such as Ba Guan (cupping), Gua Sha (skin scraping), Tuina (push grasp therapy), cosmetic acupuncture, auricular acupuncture, and traditional Chinese nutritional therapy.  These may be included when appropriate, as part of your holistic care and treatment.  

When not in clinic, you will find Barbara reading the Traditional Chinese Medicine classics, spending time with her family, enjoying the cultural richness of the city, and breathing deeply to cultivate Qi.

Barbara is a Registered Acupuncturist (R.Ac) and Registered Traditional Chinese Medicine Practiti... Read More

Elizabeth is a Registered Psychotherapist (RP, #008454) who works with individuals, couples and families in a caring and collaborative way. She understands that every human being and relationship will go through periods of overwhelm and distress. She attunes with sensitivity, non-judgement and discretion because she believes that every person’s life story matters.

Holistically integrating a range of psychotherapy and counselling approaches, Elizabeth helps clients understand the different and unique root causes that lead to stuckness. She works compassionately to unpack patterns that help release emotional pain while building a path toward greater inner healing, personal growth and mental health.

Beyond her role as a therapist, Elizabeth gets energy from being a first-time dog owner and a creative home chef that enjoys sharing nourishing meals and healthy desserts in togetherness.

Elizabeth is a Registered Psychotherapist (RP, #008454) who works with individuals, couples and f... Read More

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Located at: 2173 Danforth Ave, Toronto
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